a path forward
after Estrangement
Coaching for parents rebuilding after estrangement.
A Grounded Place
to Begin Again
Estrangement can leave parents carrying grief, confusion, and a profound sense of dislocation. It is a loss without a clear ending — one that can affect identity, relationships, and the ability to imagine life forward.
I work with parents who are ready for support beyond survival. Drawing on my background in emotional resilience coaching and years of facilitating estrangement support groups, I offer a compassionate, grounded space to help you regain steadiness, understand what this loss has changed, and begin rebuilding a life that is still yours.
This is not therapy, and it is not about assigning blame or forcing reconciliation. It is coaching support for living with greater clarity, resilience, and self-trust after estrangement.
MY COACHING METHOD
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MINDSET COACHING TECHNIQUES
Use of NLP (Neuro Linguistic Programing), TLT, (Time Line Therapy), Hypnotherapy and Hypnosis, Mindset Dimensions Practice (ICF Accredited) allows you to get clear on where you are now and what’s standing in your way. Let go of the hours and days spent ruminating over the past and embrace the power of your own Emotional Resilience
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REFLECT
Address the grief and loss associated with estrangement, offering coping mechanisms and support for the emotional challenges that arise. Though a multi modality approach utilizing Mindset Dimensions coaching, Hypnotherapy, and TLT you gain the empowering tools necessary to reclaim yourself
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Developing a personal practice of Emotional Resilience
Teach mindfulness and relaxation exercises to help clients manage stress, anxiety, and overwhelming emotions associated with trauma and estrangement. Utilize narrative therapy techniques to help clients reframe their stories, empowering them to view their experiences in a way that promotes healing and growth
Start with you
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